Tag Archives: Hand

02-04-09 | Knife Defense On KXLY CH4 NW News

Posted by on February 9, 2009 No comments

KXLY Ch4 Northwest News. Michael Foley teaches and demonstrates martial arts techniques for self defense. We have been invited back every Wednesday morning between 5:45AM – 7AM PST on KXLY.



Putting On Hand Wraps

Posted by on November 6, 2008 No comments

Protect your hands by putting on Hand Wraps. Here is the correct way to put them on.