The Four Energies Of Tai Chi Martial Arts

Bruce Frantzis discusses and demonstrates the four energies of tai chi: peng, lu, ji and an.



Yin Style BaGuazhang Training

Free Yin Shi BaGuaZhang introduction class 2pm to 4pm 1950 3rd ave /107th st 3rd flr New York, 212 426 -4666



Mr. Wes Sr – 3 Bricks Breaking

Flaherty’s Kenpo Karate Association (FKKA)