KXLY Ch4 Northwest News. Michael Foley teaches and demonstrates martial arts techniques for self defense. We have been invited back every Wednesday morning between 5:45AM – 7AM PST on KXLY.

Short demo of Knife sparring at Liam Mc Donald Introductory Workshop in Wexford Ireland. More details of training www.silateurope.com

Aikido demonstration during the JCLC Bunkasai.