KXLY Ch4 Northwest News. Michael Foley teaches and demonstrates martial arts techniques for self defense. We have been invited back every Wednesday morning between 5:45AM – 7AM PST on KXLY.

Be Great Topmost Martial Art of Thailand by Tony Jaa 3

http://www.EastonMMA.com – Gracie Jiu-Jitsu black belt, Jon Garfield, demonstrates a mount drill and ArmBar submission. Check out the website for additional information to learn Gracie Jiu-Jitsu in Easton, MD.