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		<title>Law Enforcement Arresting Techniques</title>
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		<pubDate>Tue, 23 Jun 2009 08:47:24 +0000</pubDate>
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		<description><![CDATA[Theselfdefenseco.com Maximum effect, minimum time in training self defense and martial arts systems346 views &#124; 0 comments Click here to watch the video (09:59) Submitted By: angelajudochop Tags: Martial Arts Close-combat Company Damian Ross Self-defense Streetfight Handto Hand Judo Jujit&#8230;]]></description>
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		<title>Self-Defense For Women</title>
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		<pubDate>Sat, 20 Jun 2009 09:17:23 +0000</pubDate>
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		<description><![CDATA[Self-defense for women isn’t karate or judo. It isn’t learning how to shoot a gun or handle a Taser. It involves knowing how to avoid situations that put you at risk then coupling them with evasive techniques that can help keep you safe and sound.]]></description>
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		<title>Kuk Sool Won, Kyo Sa Nim&#8217;s Scott And Alec Demo</title>
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		<comments>http://Self-Protect.net/kuk-sool-won-kyo-sa-nims-scott-and-alec-demo/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 09:00:08 +0000</pubDate>
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		<description><![CDATA[Kyo Sa Nim&#8217;s Scott McDill and Alec Garza&#8217;s Demo]]></description>
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		<title>Mr. Wes Sr &#8211; 3 Bricks Breaking</title>
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		<pubDate>Thu, 09 Oct 2008 12:47:51 +0000</pubDate>
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		<description><![CDATA[Flaherty&#8217;s Kenpo Karate Association (FKKA)]]></description>
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		<title>3 Person Attack @ Flaherty&#8217;s Kenpo Karate</title>
		<link>http://Self-Protect.net/3-person-attack-flahertys-kenpo-karate/</link>
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		<pubDate>Thu, 09 Oct 2008 12:45:46 +0000</pubDate>
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		<description><![CDATA[Master Flaherty &#8211; of Flaherty&#8217;s Kenpo Karate (FKKA) / perfoms shorts vintage demonstration.]]></description>
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		<title>Mrs. Aubert &#8211; Flaherty&#8217;s Kenpo Karate (FKKA)</title>
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		<comments>http://Self-Protect.net/mrs-aubert-flahertys-kenpo-karate-fkka/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 12:45:46 +0000</pubDate>
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		<description><![CDATA[Mrs. Aubert &#8211; An Instructor of the FKKA performs 2 techniques]]></description>
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		<title>Master Flaherty &#8211; Vintage Video</title>
		<link>http://Self-Protect.net/master-flaherty-vintage-video/</link>
		<comments>http://Self-Protect.net/master-flaherty-vintage-video/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 12:45:46 +0000</pubDate>
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		<description><![CDATA[Flaherty&#8217;s Kenpo Karate (FKKA)]]></description>
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